Mental health is that is important to address in Singapore. The good news is, more individuals and agencies are taking steps to minimise the stigma surrounding mental health.
In September last year, National Council of Social Service released a heartstrings-tugging video of a social experiment that highlights how the society view people with mental health conditions.
We’re not doctors, so we can’t diagnose you, and while we all know that there are various reasons for the different conditions, stress has been found to be one key reason. Here are a few apps that can help you manage your stress levels.