Being cooped up at home with no social life makes one vulnerable, especially when you’re single. You’ll feel as though you have no one to talk to, and your loneliness will begin to engulf you.
Then, when you go online, you see your mates having fun with their significant other. You’re insecure, anxious and upset over the fact that you (a 20-something) are still single. But before you go down the deep end of unhealthy coping mechanisms (i.e. spamming Tinder with swipes and actively seeking out a partner), have a listen to what the experts say.