With many of us still working from home and staying in on weekends, clicking on a food delivery app to browse through the options has become an all-too-familiar scene before mealtimes. We may have the time to cook more at home, but it is honestly still much more convenient to dabao meals or to get food delivered straight to your doorstep.
Foods that look great on the menu may not always be the healthiest options as they can be high in fat, salt and sugar. It is also easy to fall back on fast food when you run out of ideas on what to eat. However, this doesn’t mean that you should only eat homecooked meals if you want to improve your diet.
Here are nine ways to make healthier choices when you order food delivery or takeaways.