Pablo Picasso once said that “colours, like features, follow the changes of the emotions”. We think it’s so true. Different colours have an impact on our moods and how we feel. Take red. The vibrant hue is bright and bold, but it can also be overpowering, triggering stress and anxiety. In the same way, a more relaxing colour, like blue, could help you feel calmer and more relaxed.
If you’re feeling stressed at work, you can try incorporating any of these five colours into your work outfits.