Are you bored of the treadmill and looking for new ways to get fit? Or perhaps you’ve decided that yoga isn’t your thing?
Tiffany Teo and Nurshahidah Roslie, professional fighters from Juggernaut Fight Club, think they have the answer for you Ã¢â‚¬â€œ fighting sports.
Disciplines such as boxing, muay thai, Brazilian jiu-jitsu, wrestling, Dutch kickboxing and mixed martial arts (MMA) are just as much for women as they are for men. Tiffany and Nurshahidah share why you should pick one up.