In a recent Dior skincare talk hosted by Gisele Bündchen, beauty experts and friends of the House of Dior shared their beauty tips, such as their favourite ways to use the Capture Totale Super Potent Serum, nutrition tips, and healthy lifestyle advice.
You can watch the video in full here.
When it comes to how the 40-year-old supermodel, activist, and businesswoman keeps her skin glowing and youthful, Gisele Bundchen shares, “I don’t think it’s one thing, right? I think it’s so many things. You know it’s not only what we put in our skin, but also how we nourish our souls. What material are we reading, what kind of conversations are we having, where are we directing our energy? We gotta feed our mind, body, and spirit. And all of it is a combination that makes us feel better and when we feel better we look better. It’s no secret potion. It’s a combination of conscious living.”
The key is to create rituals in our lives. “[Creating rituals] are very helpful. Anything that makes you feel good and you do it constantly, it’s going to be very nourishing for you. Waking up early before the sun rises is essential to me because it’s the time that everything is quiet. No one needs me so it’s just my time and that’s when I get to meditate. and I sit for 30 minutes.”
When it comes to her skincare, she religiously sticks to her cleansing routine to keep her skin looking fresh. Gisele mentions that she loves to use Dior’s Super Potent Serum. “I like that it’s very light when you actually put it in your skin you can feel it right away because it makes it feel plumper and the smell is very nice.” Gisele shares that she likes to extend the serum all over her neck as well.
Her routine wasn’t always this clean and mindful though. In the late 90s, it “was doing the opposite of what I’m doing now. I was doing 10 shows a day, sleeping three hours a night, smoking a pack of cigarettes, and drinking wine and having the worst type of food you can imagine. Until my body was like hold on here, stop in your tracks. And that was a sign for me to say, okay this is not working. So if this is not working we’re going to have to make adjustments. Those adjustments became a whole new understanding about life and through breathwork, yoga, and meditation, I found a whole new life in my early 20s – that is the life I live today and I’m so grateful for it.”
Read on for more skincare and wellness tips from the experts at the Dior skincare talk.