Just like how you would invest in a facial every month, it’s just as important to take care of your body. Don’t know where to start? Here’s a list of some of the best body treatments in Singapore.
WHERE Pisces Wellness, #02-21/21A Jurong Point 1 Shopping Centre, Tel: 6776-0123
TREATMENT RDS Treatment (Relax / Detox & Slimming), $280 (100 minutes)
WHAT IT IS TCM-inspired treatment that incorporates acupressure and meridian flow massage to encourage the removal of toxins and water retention, while reducing the appearance of cellulite.
OUR EXPERIENCE “While the treatment wasn’t the most comfortable, we felt so much lighter after, and for the rest of the week. Our constantly bloated tummy even became significantly smaller.”
WHERE The Ritz Carlton Spa, The Ritz Carlton, Tel: 6434-5203
TREATMENT The La Mer Body Treatment, $320 (90 minutes)
WHAT IT IS More than just an exfoliating treat, this luxurious and pampering treatment incorporates a luscious scrub and an energising and relaxing massage that uses shiatsu, acupressure and Swedish techniques to revitalise the senses from top to toe.
OUR EXPERIENCE “Our skin felt softer and looked less dull. The massage was heavenly, and we woke the next day feeling relaxed and refreshed. A worthwhile splurge.”
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WHERE Auriga Spa, Capella Singapore Sentosa, Tel: 6591-5075
TREATMENT Abhyanga Massage, $260 (90 minutes)
WHAT IT IS Ayurvedic massage that combines warm herbal oil and rhythmic flow movements, centred on the body’s chakras to increase immunity and relieve fatigue.
OUR EXPERIENCE “We slept so well that night. The next day, we woke feeling lighter and more energised.”
WHERE Oasia Spa, Oasia Resort Sentosa, Tel: 6818-3388
TREATMENT Oasia Signature Massage, $150 (60 minutes)/$200 (90 minutes)
WHAT IT IS Deep relaxation massage that combines a mix of Asian techniques – Thai, Japanese and Indian – to release tension and muscular pain. Also incorporates a blend of essential oils, beautifully crafted in Japan.
OUR EXPERIENCE “Our body felt very relaxed and we slept exceptionally well for the next two nights after the massage. The whole experience was a relaxing and enjoyable one, from beginning to end.”
WHERE Dorra Slimming, #04-57 Plaza Singapura, Tel: 6514-1881; #04-17/18 White Sands, Tel: 6585-1881; #03-112A Tiong Bahru Plaza, Tel: 6255-1881
TREATMENT Intense Fat Burning Slimming Treatment, $450 (40-60 minutes)
WHAT IT IS Intense fat burning and slimming treatment that focuses on breaking down stubborn fat. It also incorporates an infrared hammer roll to enhance the absorption of the unique Fat Burning Ampoule to boost the body’s fat-burning abilities.
OUR EXPERIENCE “Our waist was slightly firmer and tummy pooch slightly reduced right after. We were also pleased with the centimetres lost.”
WHERE Oasia Spa, Oasia Resort Sentosa, Tel: 6818-3388
TREATMENT Deep Tissue Massage, $150 (60 minutes)/$200 (90 minutes)
WHAT IT IS Uses firm pressure to effectively reach the deep muscle layers. Instead of massage oil, it uses a luxurious Kotoshina tea seed oil-infused body butter for added nourishment.
OUR EXPERIENCE “We felt extremely relaxed, and skin was super soft and moisturised too. We only have good things to say about this massage.”
WHERE The Artisan Wellness, #14-09 Paragon Medical Centre, Tel: 9818-7887
TREATMENT Body Trinity, from $400 per session
WHAT IT IS Bespoke programme that combines Tempsure (radio frequency), Stimsure (high intensity electromagnetic) and Sculpsure (laser) to target unwanted fat cells, stimulate muscle contractions and tighten sagging skin for a trim and toned physique.
OUR EXPERIENCE “It took a while before we started seeing results, but after two weeks, we could see that our tummy was visibly flatter and more shapely.”
WHERE SK-II Boutique Spa, #02-26B Raffles City Shopping Centre, Tel: 6336-4880
TREATMENT Senze Awakening Back (Peel + Repairing) Treatment, $348 (50 minutes)
WHAT IT IS An exfoliating treatment that uses a unique Wishpro technology and organic peel to get your back smooth, glowing and healthy once more.
OUR EXPERIENCE “Our back felt and looked a lot smoother and more hydrated, and while it did not banish some of our backne marks, it definitely calmed our skin.”
WHERE Fresver Beauty, $01-162/163/164 Tiong Bahru Plaza, Tel: 6208-8964; #01-36/37 Stars of Kovan, Tel: 6208-8965; #01-23 Telepark, Tel: 6208-8962
TREATMENT Neck & Shoulder Mud Moxibustion, $340 (60 minutes)
WHAT IT IS TCM-inspired massage that incorporates meridian brush therapy and a herbal mud mask to relieve stiff and aching muscles.
OUR EXPERIENCE “The tight muscles at our neck and shoulder areas were greatly relieved, and we slept so much better that night. Even our tension headache went away.”
WHERE Healthspring Aesthetics, #10-01A Liat Tower, Tel: 6262-3660
TREATMENT Signature Vanquish Me Slimming Treatment, $180 for first trial (45 minutes)
WHAT IT IS A non-invasive contactless radio frequency body treatment that addresses a jelly belly and love handles by busting unwanted fat cells.
OUR EXPERIENCE “It was completely contactless and 100 per cent pain-free, which meant we could multitask while getting the treatment done. Would definitely need more sessions to see better results.”
WHERE Raffles Spa, #01-31 Raffles Arcade, Tel: 6412-1377
TREATMENT Revitalising Body Polish, $288.37 (60 minutes)
WHAT IT IS Cleansing body scrub that invigorates the senses with a blend of coconut and camellia seed oils and aloe vera.
OUR EXPERIENCE “Our body felt really cleansed, while skin was smooth and hydrated for days. It’s been years since our skin felt like a newborn baby’s.”
WHERE London Weight Management, #B1-71/72 NEX, Tel: 6908-1234; #05-21 Ngee Ann City, Tel: 6757-1234; #05-01 Tampines One, Tel: 6260-1234
TREATMENT Ezslim Treatment, $900 (30 minutes)
WHAT IT IS Ideal for busy women looking to get trim, this targeted body-contouring treatment uses a range of therapies to detoxify the system, while burning fat and sculpting the body.
OUR EXPERIENCE “We saw results – our waist and hip measurements were reduced by 3cm each. Will need more sessions to see enhanced and lasting results.”
WHERE Aramsa The Garden Spa, 1384 Ang Mo Kio Ave 1, Bishan Park 2, Tel: 6456-6556
TREATMENT Me-Time Day Retreat, $238 (120 minutes, excluding dining)
WHAT IT IS Relaxing self-care treat that includes an Elemis facial and Aramsa Touch Massage to rejuvenate the senses.
OUR EXPERIENCE “We emerged refreshed and rested. Shout-out to our massage therapist who was nimble, strong and precise, and helped work out all our kinks.”
WHERE Strip, #04-19/20/21 Funan, Tel: 6877-4887; #03-112 Great World, Tel: 6733-0069; #02-179 Vivocity, Tel: 6376-8224
TREATMENT Rosebud Vajuvenation, $250 (60 minutes)
WHAT IT IS Non-invasive, anti- ageing facial for your Y-zone that uses Thermal 02 technology combined with radio frequency to boost collagen production for a tightening and lifting effect.
OUR EXPERIENCE “Our vulva felt like it went for a mini facelift – the skin felt smoother, plumper and a wee bit tighter. Such a confidence booster.”
WHERE Aramsa The Garden Spa, 1384 Ang Mo Kio Ave 1, Bishan Park 2, Tel: 6456-6556
TREATMENT Balinese Getaway, $568 for two people (150 minutes)
WHAT IT IS Get some much- needed couple time with a “trip” to Bali as you relax in a mineral salt bath, enjoy a traditional rice exfoliation, and unwind with a Balinese massage.
OUR EXPERIENCE “We felt so rested at the end of the treatment, and yes, we did feel like we were being transported to Bali. A great treat when we’re feeling stressed or run-down.”
WHERE Auriga Spa, Capella Singapore Sentosa, Tel: 6591-5075
TREATMENT Stress Recovery, $588 (four hours)
WHAT IT IS Complete destressing me-time treat that begins with a body scrub, followed by a body, face and scalp massage, and ends with a healthy meal at Capella’s The Knolls.
OUR EXPERIENCE “Our body felt silky smooth and our face was glowing, even without makeup. We left happy and relaxed, and stayed that way for the next few days.”
This story was first published in the February 2022 issue of Her World.