Photo: 123rf
Since January, how are you coming along with those “New Year, New Body” fitness goals? If you’ve yet to start shedding those pounds, it’s not too late to begin your weight-loss-get-healthy journey. But with every journey, the first step is always the most important. And when it comes to your workout, a good pair of sneakers is vital for a good first step. Enter this crew of sneakers, each one purposefully made and selected for offering optimal workout experiences. Slip one on, lose some kilos, and never look back.
Perfect for: Indoor court sports, such as basketball or netball
Why: The suction grip on these sneakers mean that each time you land on your feet, your ankles are supported and you won’t face the worry of sliding on the floor.
ALSO READ: FASHIONABLE SNEAKERS YOU CAN WEAR AT WORK
Perfect for: Zumba, skipping, or any other sport that requires constant hopping
Why: With an underfoot cushioning system that’s unparalleled, take this pair of sneakers with you when you need to do a sport that requires plenty of jumping or hopping.
ALSO READ: 7 PLACES TO GET THE CHEAPEST RUNNING SHOES IN SINGAPORE!
Perfect for: Dancing, cycling or skateboarding
Why: Vans’ skate shoes are the best shoes to wear for dancing or cycling leisurely, thanks to their sole. Using a waffle-grid rubber sole that’s known for being super sticky (thus, minimizing any chance of slipping), you can count on it to keep you moving across the dance floor, or to keep your feet firmly on the paddle.
ALSO READ: FASHIONABLE SNEAKERS YOU CAN WEAR AT WORK
Perfect for: Long-distance running
Why: Made famous by the running scene in Forrest Gump, these trainers actually are able to hold up to a fair bit of strain, making them perfect for long-distance running. Plus, the cushioning on the sole and the arch support are also great for runners.
ALSO READ: 7 PLACES TO GET THE CHEAPEST RUNNING SHOES IN SINGAPORE!
Perfect for: Walking
Why: Even brisk-walking can help you work up a sweat, so you want to make sure that your shoes are able to hold up to the task. Get a pair of knit sneakers, as they can expand alongside your feet over longer periods of exercise.
ALSO READ: FASHIONABLE SNEAKERS YOU CAN WEAR AT WORK
Perfect for: Gym workouts, such as treadmill, weights or even a combination of various exercises
Why: If you’re going to be working out in the gym, a simple pair of all-rounded trainers will serve you well. These Swift Run sneakers are able to give you better sole cushioning, grip and support, so you can pound the treadmill without discomfort.
ALSO READ: FASHIONABLE SNEAKERS YOU CAN WEAR AT WORK
Perfect for: Outdoor court exercises, such as tennis or squash
Why: For sports played in an outdoor court, grip is an important aspect of the shoe, and with the amount of force you’re exerting on each step, the consequences of slipping can be too painful to think about. So you want to make sure that every step you take is going to hold up, and that’s why the Stan Smith is a good investment as it holds to the ground like no other.
ALSO READ: 7 PLACES TO GET THE CHEAPEST RUNNING SHOES IN SINGAPORE!
This article was originally published in The Singapore Women’s Weekly.