Treat your feet
Trampled about on all day, crammed into high heels and wedged into wedges – our feet are servants to style.

Yet it’s fair to say that our humble tootsies play a vital role in overall health and wellbeing.

So it’s no wonder doctors and podiatrists are urging us to take care of our toes and heed our heels.

Here are some top tips to help you take care of your fatigued feet and heal those hard heels in five simple strides.

A simple heel exfoliate will do wonders for your worn out feet. The Body Shop’s intensive Peppermint Soothing Foot Scrub exfoliator will rasp away dead skin for a smooth and sleek finish.

After a long day in the office or a heavy night out in heels, treat your feet to a warm soapy soak every now and then. Use Dove’s oil based Supreme Sleek Satin Beauty Bath in warm water to soothe and relax.

Give your feet supple solace with Aveda Foot Relief cream, the rosemary and lavender oil will invigorate your feet from heel to toe.

Indulge yourself with a foot massage by a good reflexologist. A good pummelling is great for overall circulation and relaxation.

Treat your toes to a pedicure at your local salon. A pedicure with Ciaté Caviar products will leave your feet feeling upbeat. © Cover Media