Do you struggle to fall asleep no matter how tired you are? Or do you wake up in the middle of the night and lie wide awake for hours, anxiously watching the clock? Do you still feel lethargic even after a whole night’s sleep?
A recent report found that Singapore is the third most sleep-deprived (behind Seoul and Tokyo) of the 43 cities surveyed. Some of the top reasons cited for poor quality of sleep and sleep deprivation include the well-established culture of working long hours, stresses of daily life and constant distraction from the internet and smartphones.
According to Tan Tock Seng Hospital’s website, other than feeling moody and sluggish, sleep deprivation can also hinder your attention and alertness, age your skin, lead to possible weight gain.
While we can’t deny the importance of having a good night’s sleep, reaching a full, glorious eight hours isn’t always easy. Sometimes no matter how hard you try, you just can’t fall asleep. Even if you do fall asleep, your quality of sleep might also be compromised when you find yourself waking up during the night or not being able to fall into a deep sleep.
Instead of counting sheep or taking sleeping pills, try winding down with the new MegRhythm Good-Night Steam Patch from Kao.
This is the same brand that brought you the popular self-warming steam eye mask that gradually warms up to approximately 40℃ to soothe tired eyes.
Using the same innovative technology, the MegRhythm Good-Night Steam patch is the only product in the market which uses steam heat (approximately 40℃ for about 30 minutes) to ease you into deep relaxation and prepare the body for better quality sleep. This temperature is warm enough (akin to the temperature of a warm steam bath) to calm you down after a long day but it is not too hot so that it will not cause discomfort.
For the best results, stick the patch on the base of your neck because it is the most sensitive to warmth and use it 30 minutes before your bedtime to activate your relaxation point. The warmth from the patch soothes and eases you into deep relaxation, gently lulling you into dreamland.
The steam patch comes in a pack of five. There is an unscented version, as well as a lavender scented version that will calm an overactive mind and promote a feeling of tranquility with its relaxing fragrance.
Sounds amazing? Get yours today and start having sweet dreams and better nights for a fresher you in the morning.
MegRhythm Good-Night Steam Patch is available in leading western pharmacies and selected supermarkets, retailing at $7.50 per pack.
To request for a free sample, visit the site here.
Please visit the following sites for more product information: