a healthy diet

9 healthy foods you did not know taste amazing together
You've probably never thought of dipping sweet potato in yoghurt before but it actually makes for a pretty delicious and nutritious meal. Here are other food pairings you did not expect work well together
8 reasons you could be eating more than usual (even when you're not hungry)
Wondering why your diet is not working at all? You probably did not even realize you're actually eating overeating after an intense workout or when you're scrolling through social media
8 low-calorie hawker food swaps for those on a diet
Did you know? Hawker foods aren’t always loaded with calories. Here’s how you can still have your occasional hawker food indulgences and still keep to a stricter diet
The clean eating movement, explained
What's the deal with the trend that's taken the foodie world by storm, and who's leading the charge? We find out
The clean eating guide you must read to get you off to fresh start in 2018
You want to start eating clean but don't quite know where to start? We show you
Adding this to your food can help you lose weight
Here are the spices that not only make your lunch taste great but also burn fat