logo
POVINDEPENDENCEWELLNESSLIFESTYLESHOPEVENTS
Subscribe

Life

AllEntertainmentTravelFood & DrinkWeddingsStuff to do
Dr Jolene Chong of Gen Eye TCM clinic administering eye acupuncture on a patient

Needles… for your eyes? Here’s why people are trying eye acupuncture for screen fatigue

popcorn brain tech devices

Struggling to concentrate? You might be dealing with popcorn brain

cassandra hie

How running helped this breast cancer survivor rebuild strength and start again

Longevity is the new status symbol and it’s not about looking young

Fatima Nathan

She worked out 5 times a week, then one morning, she couldn’t walk

hyrox singapore

I tried HYROX Singapore for the first time and here’s what no one tells you

I thought F45 was a bit of a “fitness cult” until I experienced it myself

Flying spheres from sliced head, neurodiversity concept

Why are some Singaporeans ‘devastated’ not to have ADHD?

That persistent itch may not be a simple heat rash. Chronic spontaneous urticaria causes intense, recurring hives with no clear trigger.

Why won’t these hives go away? What your recurring rash might really be telling you

Interior of the leisure area at House Bubble, a $45 million chinese bathhouse complex, at Perennial Business City, on March 16, 2026. ST PHOTO: BRIAN TEO

Inside Singapore’s booming Chinese wellness scene: bathhouses, hanfu and more

Ask The Expert: Why is sugar so addictive and how do we stop these sugar cravings?

Pullup Grandma Dr Charlotte Lim

She did her first chin-up at 76: How 80-year-old Pullup Grandma is redefining what it means to age well